Sarah Urwin - equine assisted therapist
“Horses are emotive animals and people are animated by the sight, sound, touch and smell of horses. They are often regarded as positively mood altering ….. without any unpleasant side effects!”
Ruth McMahon
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What are Equine Assisted Activities and Therapies?
Many different professionals now work in conjunction with horses including mental health professionals, physiotherapists, occupational therapists, speech and language therapists (Equine Assisted Therapy), whilst others are involved in education, sport and recreational activities (Equine Assisted Activities). Equine Assisted Activities offer learning opportunities through stroking, grooming, haltering, leading, lunging or just ‘being’ with and getting to know individual ponies or horses. Equine Assisted Psychotherapy (EAP) may involve the same tasks but the model is a medical one and requires the presence of a mental health practitioner and a horse specialist. Sessions focus on the client’s mental and physical processes (feelings, behaviour patterns, body language) rather than the task itself, and opportunities for powerful metaphoric learning often arise. As a qualified mental health professional and outdoor activity specialist I am able to work with clients using either an activity or a therapy based approach, depending on needs and preferences. Image copyright: peterurwin.com

Why choose Equine Assisted Activities or Psychotherapy?
Horses are non-judgemental and sensitive, especially to intent. They can detect emotions, and provide immediate and honest feedback. Most importantly horses don’t lie or hold grudges. Horse with woman Equine Assisted Activities offer experiential learning through the development of a relationship with a horse which relies largely on mutual trust and respect. To work successfully concentration, observation and curiosity are also necessary, so activities naturally encourage all these skills. Learning new skills, including how to manage and care for a large animal, can be empowering, thus improving self-esteem and self confidence. There are also obvious health benefits associated with outdoor activities.

Equine Assisted Psychotherapy provides an alternative to conventional counselling or psychotherapy, which can be experienced as too intense and threatening. It offers an opportunity to explore behavioural issues in a non-confrontational way, as well as encouraging verbal and non verbal communication skills. Personal growth can result from expanding self-awareness, leading to a greater understanding and consequent change in perception of self and others.

When can Equine Assisted Activities or Psychotherapy help?
Clients who come for counselling present with issues such as low self esteem and self confidence, difficulties with communication, relationships and social interaction, poor coping skills, high stress levels and depression. Being with horses has many healing benefits and EAAT has something to offer anyone who wants to learn more about themselves in a healthy outdoor environment.

What can I offer you?
I have worked with horses all my life and I am BHSAI qualified. I trained with EAGALA (Equine Assisted Growth and Learning Association) in Belgium and the UK in 2004/5 and have subsequently attended many workshops, seminars and training courses run by individuals and organisations including Lucy Rees, Franklin Levinson, Leigh Shambo (HEAL), Anna Pell (EPONA) and LEAP Equine Therapy Centre. I am a member of EAGALA, NARHA (North American Riding for the Handicapped Association), and the FRDI (Federation of Riding for the Disabled International) UK. I have a foundation degree in Care and Management and I am a trained and qualified Counsellor (Certificate in Counselling, and Advanced Diploma in Integrative Counselling - BACP accredited)

For more information including details of sessions and rates or to contact me please click on the Information and Contact links.


Sarah Urwin Counselling and Therapy Services
Last Updated December, 2009
Web Page by IT Solutions (its@youngsfarm.co.uk)

URL: http://www.sarahurwin.co.uk